Well. we have had a great crop of Plums this year. Trouble is, the insects love them too and some of the Plums have little ‘guests’ in them.
I picked some today from the tree. As you can see, it is literally weighed-down by them.
After washing and inspecting each Plum, by cutting them in half, I placed them in a dish, covered the top with ‘Crumble’ and baked them in the oven.
They were delicious with custard.
Despite using sugar substitute and replacing some of the flour with oats, my blood-sugar rose dramatically!