Health Savings Accounts (HSAs) are good, but did you know they can save you on taxes three times! Find out how in this podcast. Also, more news than we thought possible: stomach removal, double mastectomies, tofu burger recipe, a search engine for Health, and lots more! Plus, I get interviewed by the Acupuncture Association of Colorado and Alternative Medicine magazine.
SPONSOR: This podcast brought to you by the book “Health Insurance off the Grid,” your guide to affording the holistic lifestyle.
Resources:
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Netscape's beta news site - user-generated headlines and voting on the best stories makes them rise to the top -
Spirituality and Health magazine (the article isn't up yet - but this is a great magazine) - they reviewed my book - you need to register for free to see it
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Clinical study from Journal of Allergy and Clinical Immunology showing better results at Steiner schools for children and allergies
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Alternative Medicine magazine will quote me in the July issue, featuring various solutions to health insurance and holistic healthcare
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AlternativeInsurance.com - a health insurance agent (Steve Gorman) covering California and Ohio who puts together packages favoring the consumer who wants to use alternative medicine as much as possible (he loves my book, by the way!)
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I'll be doing a retrospective show in Episode #26 coming up, with summaries of all the previous shows - this will be an easy way for you to see which of the old shows you want to listen to. Coming soon!
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Here are notes from Jody's comments in listener feedback
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Celestine Prophecy the movie - about nine insights into a spiritual life - it's a good story as well as good advice
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Web 2.0 - Jody referred to this new type of technology - this Website offers an explanation of what it is
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Best place I've found (so far) to invest your HSA
using mutual funds, bonds or stocks - HSA Trustee Services
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My book - Health Insurance Off the Grid - A Wonderful Way to Use Alternative Medicine and Save Money on Insurance Using the New Health Savings Account
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Big Ideas podcast - featuring lectures from luminaries - produced by TV Ontario (find the little orange XML tag to subscribe)
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And finally...Here’s the tofu burger recipe (with my additions):
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1/4 cup arame or other dark sea green, like kombu or wakame
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1 bunch scallions
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1.5 pounds firm tofu, patted dry
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1/2 cup panko crumbs or fresh bread crumbs
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1/4 cup toasted sesame seeds
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1 T turmeric
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2 T soy sauce
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2 t dark sesame oil
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salt and freshly ground black pepper
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2-3 T peanut oil
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Pour boiling water over arame, soak for 2 minutes. Drain well. Put scallions in food processor, pulse until minced. Transfer to large bowl. Put arame and half the tofu into processor, pulse until just crumbled. Add to bowl.
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Put remaining tofu into processor, let it run until tofu is smooth. Add to bowl with crumbs, sesame seeds, soy sauce, sesame oil, a little salt, lots of pepper and turmeric. Stir well to combine. Form into patties. Let rest a few minutes.
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Put into large oiled nonstick skillet or your Flavor Wave oven (!!). Cook, undisturbed as much as possible until browned on both sides. Serve on buns with mustard, chutney and/or relish. Serves 4.
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Frappr map for Holistic Health Nation - please put a flag for your town, then let me know by e-mailing me at darylkulak@mac.com and I will send you a free e-Book called “Lessons from Miracle Doctors” (177 pages) written by Dr. Jon Barron, the best nutrition resource I’ve ever read.
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Vote for Holistic Health Nation on Podcast Alley! Help us move up in the rankings in the Health category. Click “Vote Now.”
Songs:
Comments? Suggestions? Please click the E-mail Me button or Add a Comment below and tell me what you think. I’d love to hear from you.
Wednesday, June 21, 2006
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