Written for roadies by a roadie.  A while ago I set out to find a good cycling log for the serious cyclist and found nothing to fill the void.  I decided to write my own log using Microsoft Excel and this is the result.

Features:

* Microsoft Excel Based - no program install

* Set mileage, average speed, climbing goals

* Day by day log which tracks: average speed, time, distance, time of day, bike, route, elevation, weather, wind, intensity, average heart rate, feeling and notes

1. *Month to month stats: average speed overall, total mileage, goal, percentage of goal, elevation
   

2. *Compare your speed when riding with various riding mates versus when you ride solo
   

3. *Compare speed on your different bicycles courses.  Tracks top speed and top average speed
   

4. *Calculate average speed based on user determined ride lengths
   

5. *Keep tabs of your weight and fat %
   

6. *Keep tabs on the maintenance of your bike.  Life left on tires, chain and cables
   

7. *Great looking, useable charts: Goals vs Actuals, Distance vs Average Speed, Percentage of Mileage Goal per Month, Elevation, Weight and Fat Percentage
   

8. *Very customizable - ability to hide columns and 8 customizable tracking fields
   

9. *Many more stats and goodies...
   

View detailed information at the ProLog Cycling Wiki Site

Download and use the standard version at no charge.  The Premium version has many more options.