Hi there! My name is Craig Strimel and I am currently the only certified ChiRunning instructor in Philadelphia (soon to change, as I am currently mentoring two new instructors!). ChiRunning is a revolutionary technique that combines the inner focus and flow of T’ai Chi with the power and energy of running. ChiRunning reduces impact and makes running a safer sport. The ChiRunning program also increases mental clarity and focus and enhances the joy of running by transforming it from just a workout to a safe and effective lifelong practice for health, fitness and well-being. Take a lesson now to start running like you’ve never imagined! Purchase ChiRunning merchandise, including books, dvds, and metronomes Go to ChiRunning Home (Danny Dreyer’s site) Checkout the ChiRunning Discussion Boards A note from a happy ChiRunner . . . Craig - just wanted to write to let you know that I made it! Ran the Marine Corps Marathon yesterday without any further injury to my calf. I finished in 5:06!!! I got to meet and listen to Danny Dreyer at the expo, and he was great! Used his advice to check posture at every mile, and I definitely think it helped. I'm a believer!! Thanks much for your instruction! Judy, Lewes DE Contact Rates and Info Resources About Me Home Workshops Gift Certificates New - Gift Certificates! Give the gift of safe, lifelong fitness Upcoming Workshops - a list of currently scheduled 1/2-Day Workshops Welcome to PhillyChi - The Philadelphia Area ChiRunning and ChiWalking Community Craig Strimel Certified Instructor Drop-In Small-Group Lessons - dates, times, location and fee Individual/Private Lessons - rates and logistics
Purchase ChiRunning Merchandise (new book available May 5th!)
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New! - Refresher Lessons for “Experienced” ChiRunners
(The above link will take you to the book/dvd package deal at the ChiRunning store.  If you wish to purchase only the book or dvd, go to the store main page.)