Hi there!  My name is Craig Strimel and I am currently the only certified ChiRunning instructor in Philadelphia (soon to change, as I am currently mentoring two new instructors!).  

ChiRunning is a revolutionary technique that combines the inner focus and flow of T’ai Chi with the power and energy of running.  ChiRunning reduces impact and makes running a safer sport.  The ChiRunning program also increases mental clarity and focus and enhances the joy of running by transforming it from just a workout to a safe and effective lifelong practice for health, fitness and well-being.

Take a lesson now to start running like you’ve never imagined! Purchase ChiRunning merchandise, including books, dvds, and metronomes Go to ChiRunning Home
(Danny Dreyer’s site) Checkout the ChiRunning Discussion Boards 
A note from a happy ChiRunner . . .

Craig - just wanted to write to let you know that I made it!  Ran the Marine Corps Marathon yesterday without any further injury to my calf.  I finished in 5:06!!!  I got to meet and listen to Danny Dreyer at the expo, and he was great!  Used his advice to check posture at every mile, and I definitely think it helped.  I'm a believer!!  Thanks much for your instruction!

Judy, Lewes DE
Contact Rates and Info Resources About Me Home Workshops Gift Certificates New - Gift Certificates!
Give the gift of safe, lifelong fitness Upcoming Workshops - a list of currently scheduled 1/2-Day Workshops Welcome to PhillyChi - The Philadelphia Area ChiRunning and ChiWalking Community Craig Strimel Certified Instructor Drop-In Small-Group Lessons - dates, times, location and fee Individual/Private Lessons - rates and logistics
Purchase ChiRunning Merchandise (new book available May 5th!)
Newsletter Signup
New! - Refresher Lessons for “Experienced” ChiRunners
(The above link will take you to the book/dvd package deal at the ChiRunning store.  If you wish to purchase only the book or dvd, go to the store main page.)