Testimonials

★ I’m amazed that everybody trying to lose weight or achieve a healthy body isn’t applying the methods laid out in this book. Jean is so knowledgeable in nutrition and exercise that I was able to achieve my goals in less than 6 weeks and be in way better shape at 49 than I ever was in my twenties. The basic principle is using food as fuel and having an understanding of when and what you should eat at certain times. As private training with Jean he explains how to workout hard and not experience muscle soreness, allowing you to be more consistent and get real results. Incredible that in over 20 years no one explained all of this to me. The book and Jean’s philosophy is presented n simple terms and is easy to follow. As Jean always say’s “it’s really simple, but not easy” as people don’t like changing their habits.

Phil Collen - Def Leppard Guitarist

★ "This book is full of practical, proven ideas that you can use

immediately to boost your self-confidence and reduce your weight." -

Brian Tracy, Author - The Psychology of Selling

★ Jean Carrillo really knows what he talks about. His remarkable understanding about human behaviour and solid knowledge about health and fitness makes his book "What´s next?" outstanding. It´s my absolute belief that every person who read this book and follow the simple steps will create a radical shift in their health and transform their bodies sompletely."

Jesper Caron, Awardwinning PeakPerformance Coach, Sweden

★ My name is Vivian Campbell, and I’m a guitarist with the rock group Def Leppard. I’ve been training with Jean since summer ’06 and In recent months I’ve started training with him 5 days a week in an effort to radically reshape my body for this summer’s tour. I’m pleased to say that the results are in and I’ve been receiving very many compliments and comments on my fitness level and the shape of my body.

I’ve worked with other trainers in the past with reasonable results, but Jean’s knowledge and application have enabled me to dramatically work towards something I had never imagined possible. His knowledge of bodybuilding combined with nutrition make it possibly to focus specifically on certain aspects of the body and to target certain muscle groups. On top of this, his personality and approach to our workout sessions have made it such that for the first time in my life I actually look forward to, and enjoy my workouts more than ever before, so much so that I feel bad on days I don’t train!

I can honestly say that at 45 years of age I’m the fittest I’ve ever been in my life – both in terms of strength and aerobic capability. I’m more than pleased with the definition that my body now has.

Vivian Campbell - Def Leppard Guitarist

★ I read the entire book "What's Next?"

in "What s Next" , Jean Carillo has the gift of being simple without being simplistic, presenting a comprehensive weight loss approach for solving personal over weight and obesity problems, opening your m ind to important values like health, longevity, vitality and happiness. On top of reminding me about the principles of nutrition and training, I also learned a lot of new things. What is very interesting is the way you present the principles and the workout, there is a lot of enthusiasm, passionand energy. I find "What's Next?" really rich in information and motivating. What grabs you in this book is the importance of having a balance nutrition to prevent illness while changing your physical appearance and gaining confidence within yourself.

Buy this book, but most importantly, use it!

Francis Benfatto

IFBB Professional Bodybuilder

co-founder of Benfattonutrition.com

★ I have spent the last 5 weeks being introduced to you, your book and our philosophy of mind, food and training. I have found our presentation to be easy to understand and easily applicable. 2 things have happened to me... now when I pick up the book, I hear your voice in french and (2), I sense you are somewhere looking at me workout to keep me motivated and honest with myself. I know the others in the group feel the same as I do. Thanks for your friendship and motivation.

Mark Litten - Def Leppard IAC

★ My name is “Razor Rob” McCullough, I’ve trained with Jean Carrillo in Muay Thai Kickboxing at the young age 20 years old. My Muay Thai Kickboxing record is 36-4 with 15 KO’s. I was the 1998-1999 U.W.M.T.A. Welter Weight Champion , 1996 I.S.K.A. Ca. State Welter Weight Champion, the 2000 I.A.M.T.F. Welter Weight Champion, 1997 I.K.K.C. Jr. Welter Weight Champion, 1998 I.K.B.A. Welter Weight Champion, 2001 I.M.T.C. Intercontinental Welter Weight Champion. NEW World Extreme Cage Fighting Champion 2007. I alsofought in K-1 and won in the 2nd round by tko. I owe a lot of my Muay Thai skills to the help & training I received from Jean. He has many skills I use to this day as well as great drills for training. In my opinion he is one of the best Muay Thai trainers I

have ever been so lucky to have trained with! Thank you again for creating such a solid foundation of skill and technique. Today I make a very lucrative living off these same skills I learned and not to mention I get paid to do what I love. Thanks again bro.....

Razor Rob Mc Cullough - WEC World Champions

★ I am a 50 year old attorney. Given m very busy practice, I’ve never had time to spend hors in a gym wanting to get in better shape. I started training with Jean less than a year ago. Since that time, I’ve lost more than ten pounds of fat. I have muscles on my legs, arms and chest tat I never had before. I can now do sets of more than 400 push ups and more than 200 sit ups. I’m in better shape now than when I was 26. I give the credit for my transformation to Jean. The workout is intense, I could never push myself as hard as Jean pushes me. He will not let me do less than my best --- he makes me challenge myself. Jean somehow makes the workout enjoyable. He has a great sense of humor. Most importantly, Jean cares about the people he trains. For Jean, it isn’t just about making a buck, he really wants the people he trains to succeed and to get in as good of shape as possible. I recommend Jean without any reservation. He’s a great trainer. He’s become a real friend.

Robert O. Attorney at Law

★ I consider you the Tony Robbins of Self Defense and Fitness. In less than 2 months you have dramatically improved my strength, endurance and confidence. After 20 plus years training in other styles your training proves the quickest and most effective. At age 50 I am in the best shape of my life thanks to you. There is a magic in what you do and the only way for someone to experience that is to train with you. Thank you for all you have done for me. I highly recommend your training.

Scott Vandruff - Director of Business Development

★ Hi my name is Chris Tanaka, I’m 50 years old and I can say that I’m in the best shape of my life. Thank you Jean.

Chris Tanaka

★ I have never tried kickboxing before, other than a tape. I have done weight training and running and I ride and jump horses but kickboxing with Jean is the best workout that I have ever had. Jean is an awesome trainer. He knows just how far to push you, to gt that “little extra” from you. He is encouraging, kind, funny and tough. He does what he needs to do to help you achieve your very est. I look forward to each and every workout. They are tough, but fun. I always leave my workout full of energy and the knowledge that I did my best and worked hard. I am much stronger and have more confidence in all that I do. Jean is very knowledgeable. He teaches you about nutrition and gives you workouts and exercises that really strengthen and tone your body. I can see a difference in the way my clothes fit and how I feel. I am so glad that I met Jean and that I am able to train with him. He provides a tough but awesome work out. He makes me want to get up each day and “get my butt kicked”! :) I highly recommend Jean, you will get the best workout of your life and

you’ll love it!

Lisa Draney, Marketing Specialist and mother

★ My name is Joe Higuera, and I am an attorney and avid fitness competitor residing in Orange County, Ca. I regularly participate in competitive triathlons, running, snow skiing and weightlifting. I have also been training in martial arts since I was a child. For most of my life I have enjoyed the privilege of training with professional athletes, personal trainers and some of the world’s top professional fighters.

As such, I know the difference between a phenomenal fitness trainer and a substandard one. In my entire life experience with the fitness and martial arts industry, I have never encountered anyone that has repeatedly taken me to the next level of fitness and skill like kickboxing expert Jean Carrillo. Regardless of what I am training for, and no matter how fit I become Jean’s kickboxing workout/instruction still manages to challenge me. He is always able to quickly elevate me off of that fitness “plateau” time and time again that so many of us find ourselves sitting on. Some of the additional benefits I have noticed since training with Jean include increased energy, flexibility, muscle tone, weight loss in all the right places, and an amazing cardiovascular benefit that as significantly enhanced my performance in preparing for competitive triathlons and other sports. Additionally,

Jean’s methods of teaching makes getting and staying in shape more fun and easy than any other kind of fitness activity I have ever experienced, not to mention the outstanding self-defense techniques I have learned. As a very busy professional practicing law, I have also found tat my stress level is under far better control, my ability to focus and accomplish my professional goals at work has been significantly enhanced and my energy level throughout the day is unrelenting since I have been training with Jean.

Additionally, I would have never had the time to enjoy his kind of training ad it not been for Jean’s willingness to be surprisingly flexible in working with my hectic schedule. Whether you are a world-class athlete or you have never worked out in our life, I am convinced that Jean can help you get in the best shape of your life and make it fun at the same time.

Jean possesses this uncanny ability to effectively teach, train and transform people from the most athletic, fit people to the least athletic, most unfit people like no one i have ever seen. Consider yourself fortunate if you get the chance to train with him, because you just can’t find a fitness trainer/kickboxing instructor of this quality any place, anywhere. They simply don’t exist!

Joe Higuera - Attorney at Law

and much more.... .

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