We are committed to providing our clients the safest, most effective and up-to-date services available in the fitness industry.


We are committed to upholding the highest educational and professional standards.


We offer an attractive, supportive environment in which to work, so that our clients may pursue their highest degree of physical capacity.


We are committed to the enhancement of the communities, of which we are a part, through the development of the knowledge and understanding of how improved fitness levels can enhance our daily lifestyles.




Personal Trainingpersonal_tr.htmlpersonal_tr.htmlshapeimage_4_link_0
Carol Woodbury- Withamcarol.htmlcarol.htmlcarol.htmlshapeimage_5_link_0shapeimage_5_link_1shapeimage_5_link_2
New Pathways for Parkinson’sNew_Pathways.htmlNew_Pathways.htmlshapeimage_6_link_0shapeimage_6_link_1
Letters of Recommendationrecom.htmlrecom.htmlshapeimage_7_link_0shapeimage_7_link_1
Newspaper Article about New Pathwaysnewspaper_article.htmlnewspaper_article.htmlnewspaper_article.htmlshapeimage_8_link_0shapeimage_8_link_1shapeimage_8_link_2
Directionsmap.htmlmap.htmlshapeimage_9_link_0
Clinical ExerciseClinical.htmlClinical.htmlshapeimage_10_link_0
T’ai Chitai_chi.htmltai_chi.htmlshapeimage_11_link_0