RESTFUL SLUMBER
3-in-1 CD Program
Sleeplessness wrecks havoc with your energy, your mood, your ability to function. If you’ve suffered with poor sleep, you know exactly what I’m talking about. Your whole life is more difficult, it can be extremely difficult to even function when you aren’t getting the sleep you need.
With the Restful Slumber CD you improve your sleep. With that, you can function better, you feel better, and you are happier.
This CD is in three sessions that help you sleep better on a regular basis and that help you get the zzzs you need tonight. In Part One we suggest simple, practical changes that will help you sleep better tonight, along with ideas for setting things up to avoid insomnia in the future.
Part two is a relaxation session that reconditions you, that helps you make change in your inner spirit and in your lifestyle so that, over time, you will improve the quality of your sleep.
Part three will actually ease you into slumber for the night.
