Based in Evanston, IL, Brian specializes in designing custom strength and conditioning programs for runners of all levels.  “Strength training is an underutilized form of training,” says Brian.

 

Whether you’re running your first 5K, or another marathon, Brian will show you how strength training will improve your performance and help keep you injury free.

 

Brian is available for one-on-one training throughout the Chicago land area.  He is also available for speaking engagements and training clinics across the country.