Eggs & Green Stuff
Well today will be the first day of my “official” blog...I “blogged” on the DAY.org site, now it will be here...starting with EGGS & Green Stuff...Chelation Breakfast!
After many years on a full-blown 7-Day Rotation Diet , we have deviated into something more convenient. We still rotate & use the same basic principals but for breakfast most mornings our son eats: Eggs (sunny side up - which means with a runny yolk) & green stuff!
Saturday, December 30, 2006
Cilantro
(cut, stems
in a cup of
water in the fridge - best storage technique - same for asparagus)
(see the brightly colored yolk... intact protein structures)
1/2 avacado
1 clove garlic
1 bunch cilantro
2 TBS (any unflavored oil you want to get in your child)
Blend within 30 minutes of eating to have garlic active as an anti-microbial (universal)
Breakfast:
Getting stuff we want in our kids is one of the greatest challenges we face. This recipe for “green stuff” & eggs with runny yolks provides you with a delicious system for getting LOTS of the stuff they need in...
Raw Egg Yolks are excellent chelators & sources of protein. Garlic is an excellent chelator & one of the only “Universal” Anti-microbials. It is active at killing: parasites, viruses, bacteria & fungus, but only in its most active form which is within 30 minutes of crushing. Cilantro is a phenomenal mobilizer of toxins. Avacado is an excellent source of essential fats & more. It’s just a great way to start the day! ...& my son loves it!
He actually requests
spoonfuls of his
“green stuff”
“Minx & Squidget” &
“Gecko”
These are my kids...on first day of blogging...it seemed right!
Great VIDEO by Mercola the germ issue!
PC users...
PDF to print
Eggs have a bad reputation as being a very allergenic food. This may in fact be the case. I have also been told that eggs test positive on the classic allergy profiles because of cross-reactivity. Basically, a false positive. What is far more likely is a negative reaction to the mutated proteins created with high heat. When you leave the eggs raw, or at minimum runny yolks you leave much of the beneficial protein intact & bio-available. Option 2: put yolks in with the “green stuff” - garlic kills microbes
