Wellness Alchemist
 
 
 
SOMATIC TRAUMA RESOLUTION (STR) Somatic Trauma Resolution is a body-mind centered therapy. In STR, the client learns how to track his/her her own internal bodily sensations, which in turn opens the neural pathways that allow safe discharge of trauma from the nervous system. During Somatic Trauma Resolution sessions discharge often includes the completion of truncated impulses that help transform trauma into empowerment and healing on all levels. Trauma is defined as anything that is overwhelming to the nervous system of an individual, which may include birth, drugs, surgery, accidents and injuries, emotional or physical shock, and abuse, or even discouraging messages about ourselves. Physical symptoms like migraines, panic attaches, neck and shoulder tension, etc, due to trapped energy in the nervous system often are unwound and released as a result of STR. Resulting a resilient nervous system and recovery from stress induced pain and illness. POST TRAUMATIC STRESS SYNDROME or PTSS Somatic Trauma Resolution can help those with Post Traumatic Stress. Post-Traumatic Stress Disorder occurs if trauma-bound energy is not discharged following trauma, causing havoc to one's health. The associated symptoms may include poor digestion, pain, sleep problems, reenactment of the trauma, rigidity, dissociation, chronic conditions, psychological and relationship problems, and more.   Click link below to watch and listen to Peter Levine, founder of Somatic Experiencing, speak on the process of unwinding trauma in the Nervous System: <iframe src="http://player.vimeo.com/video/6077859" width="400" height="225" frameborder="0"></iframe><p><a href="http://vimeo.com/6077859">Trauma, Somatic Experiencing and Peter A. Levine</a> from <a href="http://vimeo.com/user1349394">Peter Levine</a> on <a href="http://vimeo.com">Vimeo</a>.</p> RELATED BOOKS: Waking The Tiger, By Peter Levine (click link below) <iframe src="http://rcm.amazon.com/e/cm?t=wellnessalche-20&o=1&p=8&l=as1&asins=155643233X&fc1=000000&IS2=1&lt1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe> http://player.vimeo.com/video/6077859http://vimeo.com/6077859http://vimeo.com/user1349394http://vimeo.comhttp://rcm.amazon.com/e/cm?t=wellnessalche-20&o=1&p=8&l=as1&asins=155643233X&fc1=000000&IS2=1&lt1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifrshapeimage_2_link_0shapeimage_2_link_1shapeimage_2_link_2shapeimage_2_link_3shapeimage_2_link_4