atrusnis runs
atrusnis runs
My RUNS
I read on a webpage that one of the best tactics to continue the habit of running when times are difficult, its to write a journal about the training sessions one performs.
This is the experiment of a music-book-travel-life lover to continue jogging by blogging his running sessions and other personal aspects of his life, and how everything fits into the final equation.
Personal Records
Best km
Best 3 km
Best 5 km
Best 5 mi
3:39
16:55
21:50
39:55
Best mile
6:04
Best 10 km
57:46
Most commented posts
Races Completed
65:42
28:50
63:47
28:12
Interesting links!
Youtube videos
5k corriendo por la salud
27:09
10k Imagen
62:53
10k duendes
58:29
58:22
61:01