atrusnis runs

 

My RUNS

 
Blog Summary Widget

I read on a webpage that one of the best tactics to continue the habit of running when times are difficult, its to write a journal about the training sessions one performs.


This is the experiment of a music-book-travel-life lover to continue jogging by blogging his running sessions and other personal aspects of his life, and how everything fits into the final equation.


Subscribe to RSS Feed

Personal Records

Best km

Best 3 km

Best 5 km

Best 5 mi

3:39

16:55

21:50

39:55

Best mile

6:04

Best 10 km

57:46

Most commented posts

Races Completed

65:42

28:50

63:47

28:12

Interesting links!

Youtube videos

5k corriendo por la salud

27:09

10k Imagen

62:53

10k duendes

58:29

58:22

61:01