My FIrst Yoga

Expands To

New York City

Looking to introduce the benefits of yoga to your children? We can help!

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“Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves.”

Marsha Wenig, Yoga Journal: Yoga for Kids

     Pose of the Month:

AIRPLANE POSE

                                




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